Types Of Food

1.      We need different foods for different purposes.

2.      Some food that we eat give us energy.

3.      We need energy to walk, play and to do work.

4.      Some food such as milk and fish help us to grow.

5.      Growing children should eat more of these types of food.

6.      Fruits and vegetables help yuo to stay healthy.

7.      When we are healthy, we do not fall sick easily.